The effectiveness of hypnotherapy in treating weight loss has
featured several times on television in recent years on shows
such as C4 Supersize vs Superskinny. Diet plans are great if
you want to lose weight for a few months and then put it back
on again, living a life of feast or famine. Alternatively, you can
make healthy changes to your life forever without the suffering
of diet plans, diet foods etc. Most people know why they are
overweight, eating the wrong foods, eating until they are full,
snacking, comfort eating, lack of exercise etc. By addressing
the problems in your subconscious mind, you can change the
way you eat and exercise on a day to day basis, without
having to go back to those awful diets again!

Hypnotherapy for weight loss is not a long drawn out process, most clients only need three or four
sessions with many only requiring two. Oke Hypnotherapy also offers a fixed price scheme where
you know what you are paying at outset, so if further sessions are required they are at no cost.
For details of this scheme and the standard session prices, please see the Treatment Costs page
of this website.

At Oke Hypnotherapy, Gastric Band Hypnosis is also practiced. You may have read about this
process in the press. Basically, your subconscious mind becomes convinced that you have received
Gastric Band surgery and therefore, the amount you are able to eat changes accordingly. For further
information on Gastric Band Hypnosis, please click here visit the main Oke Hypnotherapy website.


"I had always struggled with weight loss, mainly due to a lack of will power. I now weigh three stone
less thanks to Gary's amazing work!". LH, Sheffield

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